Biography
Teresa of Avila lived a deep experience of prayer and interior reform. With realism, intelligence, and courage, she helped renew Carmel and taught paths of friendship with God.
Her spirituality is concrete: prayer, humility, self-knowledge, determination, and love for the Church. Teresa does not separate mystical life from human maturity and obedience.
She helps those who desire to pray better, persevere in interior life, and unite courage with simplicity.
Main virtue
Persevering prayer. This virtue helps you look at daily life with faith and turn devotion into concrete action.
What this saint teaches today
This saint helps us contemplate the virtue of persevering prayer in concrete situations of daily life.
Prayer
Practical application
Make ten minutes of silent prayer today without rushing.