A simple way to begin
The intention of chastity begins in a concrete situation of life. To seek purity of heart, self-mastery, and well-ordered love. This page gathers simple ways to pray, reflect, and take one possible step today, without haste and without losing trust in God.
Simple spiritual guidance
Chastity is not contempt for the body, but the integration of love. When there is a fall, begin again with humility, seek the sacraments, and organize life in favor of freedom.